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8 Surprising Traits of a Sex Kitten

Though it may be a little politically incorrect, I believe that all women have an Inner Sex Kitten inside of them. You may   pooh-pooh this idea as silly, crazy or sexist. But let me tell you something, darling: my personal experiences as well as well as the results my clients have seen has convinced me […]

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You Don’t Have to Feel Lost or Unsure

 ant to create a life you love? Then, darling, you need to get clear around what you need and what you want. Truth is, I know that’s easier said than done. Because, time after time, I hear folks say things like: “I feel lost. Just, well, directionless,” she lamented.  “I don’t know what I want,” […]

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You Don’t Have to Hustle for Love

hen I had the same conversation with multiple clients, both men and women, around the same topic I know that it’s important to talk about here in the blog. I’m going to be straight with you, kitten: you do not need to earn love, it is your birthright. You are born into this world deserving […]

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You Are Worth Choosing Your Dreams

hen I confess that I love my daily life, inevitably I hear from someone deep in the muck that retort with a sarcastic “must be nice.”  That it’s easy for me to say the path to happiness is becoming smitten with yourself because my life is easy. That I can write about being enchanted with […]

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Love Your Fabulously Messy Life

’m going to tell you a little secret about me, so listen close. Because, though it’s about me personally, I never share anything that wouldn’t help you to create a life you love. I love the rhythm of my everyday life.  From waking up, to packing JB’s lunch, to my first cup of coffee. From […]

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Your Choice: Consciously Live or Unconsciously Survive?

nce upon a time, I believed that in order to be happy and seen as worthy of love, I had to follow the rules, the plan for Good Southern Girls, and carefully tend to my Role in Life. The plan was something like this: Be a good girl in high school and plan for college […]

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Are You Just Going Through the Motions?

It’s not unusual for our minds drift down memory lane. We remember the smell of our grandmother’s house and her cornbread dressing with lots of sage. We remember Santa always leaving us an orange in our stocking.  But memory lane often brings up other stuff. Like the relative who always seemed to get the flu […]

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Do the Holidays Trigger Your Inner Perfectionist?

ecause I know that confession is good for the soul, let me be frank with the fact that I struggle with perfectionism.  Now, to be honest, it isn’t as prevalent in the day-to-day living as it used to be. And for that I am thankful. But it would be a big fat lie if I […]

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Reality Check: Take Off Your Cape, Wonder Woman

’m going to tell you one of the simple facts of life darling: no matter how hard you try, you cannot change another person. You can help them.  You can influence them with how you treat them and what you say to them.  You can support their dreams.  You can nourish them. You can inspire […]

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Don’t Be a Drama Queen

o you know those people? The folks who seem like something is always happening to them? Flat tires, broken hearts, ecstatic love affairs (that then crash and burn into tragic moments)? It’s an endless parade of always being busy, always running out the door, always having things be better (or worse) than they are for […]

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