Archive | August, 2013

There’s More to the Cup Than Just Coffee


“…to the soul, the most minute details and the most ordinary activities, carried out with mindfulness and art, have an effect far beyond their apparent insignificance.” –Thomas Moore If you are a friend on Facebook or follower on Instagram, you can’t help but notice that the most often shared part of my life is The […]

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A Secret for Sassier & Happier Living


Want to know a secret? Your life can be enhanced and made happier, sassier, and more productive with the addition of supportive routines and rituals to your daily life.  You see, some loose structure around how we spend our precious time allows us to harness our focus and move forward towards our deepest desires. Just […]

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Create a Life You Love. 1st Step: Awareness

The Lady

Once upon a time, I believed that I could fix my life (and my marriage) by getting skinny, making a lot of money and surrounding myself with stuff.  I created unrealistic ideals of how life would be “perfect” if I could just get “there.”   And I believed that by getting “there” I would suddenly change […]

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Loving Life? Be Prepared to Piss People Off

"Stranger in a Small Town" by Mike Ludlow (1959)

Let me tell you something, darling.  Sometimes, creating a life that you love is going to rub people the wrong way.  In fact, it’s going to royally piss some people off. I don’t tell you this to discourage you from boldly stepping into your life.  I share this with you so that you aren’t surprised. […]

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