Archive | February, 2014

Tending Soul Needs For Lent

Morning Beauty by Anatoly Piakevich

The year I stopped making resolutions was also the year I stopped giving things up for Lent. That year, I spent regular time at a Buddhist Monastery in order to learn to meditate. I promise this won’t be a post about the rights and wrongs of religion or how anyone should practice express or practice […]

Read More 1 Comment

15 Ways to Chase Away the Winter Blues


We’ve made it on the other side of the Winter Solstice, a white Christmas, and record snowfalls throughout the US. And, if you believe folk tales, the Groundhog saw his shadow and scampered back into his den for six more weeks of winter. Even if you aren’t buried under snow, the greyer tone of the […]

Read More Comments Off on 15 Ways to Chase Away the Winter Blues

If You’re Feeling Lost, Unsure or Amiss


Want to create a life you love? Then, darling, you need to get clear around what you need and what you want. Truth is, I know that’s easier said than done. Because, time after time, I hear folks say things like: “I feel lost. Just, well, directionless,” she lamented.  “I don’t know what I want,” […]

Read More Comments Off on If You’re Feeling Lost, Unsure or Amiss

Love Is Your Birthright

Memory and Desire by Mitchell Hooks

When I had the same conversation with multiple clients, both men and women, around the same topic I know that it’s important to talk about here in the blog. I’m going to be straight with you, kitten: you do not need to earn love, it is your birthright. You are born into this world deserving […]

Read More 1 Comment